1. Where did you grow up?
I was born in Pittsburgh and lived there until I was 11. Then my family moved to Southern York County.
2. What is your athletic background?
I was a competitive cheerleader in high school. I probably would have tried other sports, but I was always on two squads, which took up a lot of my time and conflicted with other practice schedules. For people that laugh at the athletic part of cheerleading, just know that we did a lot of push-ups and runs while shouting our cheers to build endurance. When I was younger I was a flyer in stunts, but then switched to a base. As a base you throw people in the air- think a lot of thrusters!!!! Now think of doing Fran while shouting the whole time. Yep.
3. How did you get started with CrossFit?
I went to a strong man class with Sarah Adams. Her friend, Mike Jenkins L, was sharing a space with the guy from 13 stripes. He invited us to come to his box opening for a free intro class. It was KILLER, but too far away. So we found 717. Home ever since and a much better fit!
4. How long have you been at CrossFit 717?
The end of March will be 2 years.
5. What are your favorite exercises/WODs?
I really like technical movements like Olympic lifts and gymnastics movements. I love a good chipper!
6. What exercises/WODs do you dislike?
Anything running. I try to improve, but my body just doesn’t want to go faster!
7. What are you goals with regards to CrossFit and what accomplishments/PRs are you most proud of?
Just keep pushing myself! I was pretty pumped last year when I hit my bodyweight snatch, but getting a muscle up was definitely the biggest achievement. Though it looks easy, it is probably one of the most technical movements (especially for females) in my opinion. It took a lot of hard work and determination!
8. In your perfect world, what would you be doing in 10 years?
Taking care of a happy and healthy family.
9. Where did you go to high school/college?
Susquehannock High School, Shippensburg for undergrad, Temple for grad.
10. What is your current occupation?
Special Education Teacher
11. If you could eat dinner with 3 people past or present, who would you choose? Furthermore, what would you order for dinner?
I would choose my grandfather that passed away from Alzheimer’s when I was in elementary school. I hear get stories from my family and I have a lot of questions about which ones are true. We would have medium rare filet, crab, veggies, and a bottle of wine.
12. Who is your celebrity crush?
Don’t have one. Celebrities are just people.
13. What is your favorite movie?
Don’t have one. I love anything that will make me laugh!